Effective Tinnitus Cures That You Can Apply Starting Today

Tinnitus (Photo credit: Wikipedia)

Buzzing in ears or tinnitus is a condition that affects millions of peoples worldwide each and every year. According to the sufferer they hear buzzing, chirping, ringing and whistling noises when no such noise is present. It is really annoying and worse when people have trouble on concentrating and sleeping, some other leading them to other problems like insomnia and psychological distress. Fortunately, several holistic treatments are available to help you ease the suffering. Are you seeking cures for tinnitus then you should read this article until the end.



We start with the first cures. During the ancient time the Hindu had found a natural cure for several diseases using Ayurveda. According to them tinnitus is a vata disorder, this treatment is a traditional form of alternatives medicine. It believes to alleviate the tinnitus by drinking a tea made of comfrey, cinnamon and chamomile two or three times a day. It proven also by taking the amount of 200 mg of yogaraj guggulu two or three times a day with warm water after meal can help as well.

When modern medical did not show their effectiveness herbal medicine is the only alternative. Some herbs are considered to be effective for treating tinnitus, sesame oils that been taken raw twice daily believed can ease the problems, three drops of garlic oil should be placed in the ears before going to bed at night is another alternative cures for tinnitus, chamomile, comfrey and cinnamon can be brewed for 1 minute to make a herbal tea for daily drinks.

Massage can also be effective in relieving tinnitus symptoms. Holding the ears to the heads and massaging the outer edges of both ears and ears lobes several times a day can be helpful to make the blood flow more effective to send blood to the brain. Because in some cases tinnitus problems is related to the blood vessel and nerve that connected to the brain. Try also to massage the hollows behind the jawbone and beneath the ears once a day.

It’s good when you woke up in the morning try to do some breath exercises. With breath in the fresh air in the morning you actual had exhaling the bad air that trap inside of your lung according to the ancient believes. And for cases of mild tinnitus, this can simply taking your mind off of the noise and it helps a lot. Deep breathing can help tinnitus sufferer relax, you should at least doing 175 continuous, deep breaths every hour until the symptoms improve. 



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